Have you ever set an important goal, only to forget about it or lose momentum shortly after? It’s not that you didn’t want the goal enough. Rather, other things may have come into your life – new opportunities, obligations or distractions that eclipsed the goal you were once excited about.

This episode is about HOW to keep your important goals on the front burner of your attention so you accomplish them more often. Try these three simple strategies to stick to your goals more often:

#1. Visualization practice. When you first decided to pursue a goal, you dreamt about it and visualized it to the point where it felt real. In order to stick to your goals, make sure to do that as a daily visualization practice. Wake up in the morning, take a couple of deep breaths, close your eyes, and visualize yourself striving, struggling, and then attaining your goal. Picture yourself struggling happily and crossing the finish line. Follow this technique daily.

#2. Weekly scoring. High performers self-monitor more than underperformers. This means it’s vital to review your goals and rate your performance on a weekly basis. Look, life can be chaotic. If you’re not monitoring and scoring yourself on your important goals they’ll quickly fall to the backburner.

#3. Social support. One of the best ways to stick to your goals is to tell other people about those goals and get them involved in striving with you. The people in your life should know what you’re trying to accomplish, why you’re trying to accomplish it, when you want to accomplish it, how you want to go about pursuing the goal, and how they can help. Without others who will give you feedback, cheer you on and keep you accountable, it’s likely you’ll stop pursing your goals.

Watch the video above for the full lesson so that you can reach high performance and continue living #TheChargedLife!

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